Blog | Lidds Training and Performance Coaching

How To Train During COVID-19

A few short months ago, we were all preparing for the 2020 season, with the usual nerves, excitement and trepidation new challenges...

The C word and the cancelled races

With continued concern surrounding the spread of COVID-19 (coronavirus), and virtually every race in the world that was scheduled for...

Training......and the dreaded lurgy - training when you have a "cold"

Getting sick or ill sucks......especially when your training is going well and on a roll. It can seem that all the hard work and effort...

Nuke your triathlon goals this year......by setting the right ones

Goals!! (or gooooooooooooooal!!!! if you're an Argentinian football commentator!)..........that's from football right - well no, not if...

Turbo or rollers?.........that is the question

We all like pretending we’re hard and heading out on our bike on long winter rides in the cold. But sometimes it’s just too icy, or too...

It's that time of year again......off season training and remaining motivated

It’s very tempting during the winter to simply batten down the hatches and retreat indoors. Turbo, treadmill and indoor pool – they all...